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Updated: Apr 16, 2019

There are many things we can feel in this life. Joy, anger, hate, love, sadness, fear, regret, guilt.

Right now I feel like throwing my iPhone out the window because it needs to be thrown somewhere.

But, dealing with the death of my sweet Lezlie is way too many feelings to explain. Its every emotion you can imagine in one. It is a nightmare. It is a roller coaster ride that just won't stop.

Sometimes I feel like absolutely nothing. Which is hard to explain but then again, it seems pretty easy to understand to myself. But, it can be something related to either being majorly depressed, being anxious or experiencing trauma.

But, it feels awful to feel nothing. Especially when you are used to feeling everything.

Sometimes we try anything and everything to feel something. Sometimes we do things before we think and that could lead to nothing good.

Just remember it is normal to feel nothing every now and then. Kind of like when people say what is on your mind and you honestly say nothing. Its okay.

I have had days where I have felt every single emotion in one. I have also had days where I have felt only one emotion - grief. Sometimes, I am guilty of taking anger out on everything, and everyone. It is unfortunately something that we all do and, it is expected. But, all you have to do is remember that everything you feel is normal.

Whether the emotions are coming from the loss of a child, pet, spouse, friend, etc or the newly diagnosed sickness, do not be ashamed. I used to but now, not so much. I know that it is normal for me and expected. I just always remember God has me.

Psalm 34:18 "The Lord is close to the brokenhearted and saves those who are crushed in spirit."

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The righteous perish, and no one takes it to heart;  the devout are taken away, and no one understands that the righteous are taken away to be spared from evil.  Those who walk uprightly enter into peace, they find rest as they lie in death.

Isaiah 57:1-2

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