stronger...

So, I read this article about how grief and especially being a grieving parent will affect you.

Lets just say I can honestly admit that I do not take care of my health, I do not eat right, I damned sure don't exercise and yes, I could see me dying of a heart issue because of all of the above.

With all the above being said, I will start to use my YMCA membership. Why, I don't plan on going anywhere besides new Orleans for a little while.

I know for a fact that health is something you have to take care of and, I do not take care of mine.

It kind of sucks that it takes an article to realize this but, I do know for a fact I am HARDHEADED.

Mainly, the point of all of this is to take care of your health. You definitely don't wanna die and it hurt so eat right, exercise and stop stressing. Yes, it is easier said than done but, we are way smarter and stronger than our actions show.

So, instead of making a New Years resolution, make a new you resolution. Lets get healthy and even though you don't feel like living forever, I guarantee there are a few folks here want you to live forever.

NEHEMIAH 8:10 "Do not grieve, for the joy of the Lord is your strength."