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When you just don't want to talk...

I will be the first to admit, I am not a big fan of support groups, etc. Now granted, I have read and heard wonderful things about these and yes, they may be wonderful for some, they just aren't for me.

Yes, I recommend anyone that can do this to do it, if it is something you are okay with. But, I do not like talk based support. I think that the fact that I can write how I feel and anyone can read it, well that is a big deal. I have never been a public speaker. For me to publicly talk to someone about my grief or my loss, its a big deal.

But, I still am not going to go out and join a group regardless of who says they are great or even if I recommend them. I am more of a coping without talking person.

It has been a BIG DEAL for me to do what I promised I would do, post my feelings on this blog every day for a year. So far so good.

Basically, I just wanted to let people know that if these things aren't your cup of tea, it is okay.

You don't have to join a group, lay on a therapists couch, etc to cope. You can start a blog. Write your feelings in a journal. (that helps). Read, read, read. Draw. Do things that your loved one loved. If they had a favorite food, eat it. If they had a book they wanted to read, read it. There are many things to do.

But sitting in a group and telling people how I feel by talking, that is not my thing and so far, I have found that some people feel I am keeping too much in but, I promise I am getting way more out than they realize. But, they need to start at January 1 and read through.....

1 Corinthians 15:10 "But the grace of God, I am what I am."

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The righteous perish, and no one takes it to heart;  the devout are taken away, and no one understands that the righteous are taken away to be spared from evil.  Those who walk uprightly enter into peace, they find rest as they lie in death.

Isaiah 57:1-2

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